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Close-up of a healthy banana muffin on a light grey ceramic plate with natural lighting.

A Must-Try Healthy Banana Muffins Recipe for Busy Mornings!

Start your day with these delicious and healthy banana muffins, perfect for busy mornings and on-the-go snacking.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Bananas
  • 3 pieces ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 egg beaten egg
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1.5 cups whole wheat flour
  • 1/2 cup chopped nuts or chocolate chips (optional)

Method
 

  1. Preheat oven to 350°F (175°C) and line muffin tin.
  2. Mix mashed bananas with melted coconut oil.
  3. Add honey, vanilla, and egg; stir well.
  4. Mix in baking soda, salt, cinnamon, then fold in flour.
  5. Optional: fold in nuts or chocolate chips. Divide batter into muffin cups.
  6. Bake for 18-20 minutes; cool before serving.

Notes

Use ripe bananas for best flavor and sweetness.