Are you looking for a delicious way to shed those extra pounds quickly? Well, let me introduce you to the Cabbage Soup Diet! This easy recipe is not only packed with flavor but also helps you lose weight fast. As someone who loves to whip up easy pasta recipes for my family, I can assure you that this soup is a fantastic alternative when you want something light yet satisfying. So, grab your apron, and let’s dive into this healthy and hearty dish!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Low in calories, making it a great option for those following Ww Zero Point Soup Recipes.
- Full of nutritious vegetables that keep you feeling full.
- Versatile and can be customized with your favorite spices.
- Great for meal prep and can be stored for later use.
Ingredients
To make this delightful Cabbage Soup, you will need the following ingredients:
- 3 cups Beef Broth
- 1 tsp Thyme, fresh
- 3 tsp Garlic, minced
- Salt and Pepper if desired
- 2 tbsp Olive Oil
- 1 tbsp Tomato Paste
- 2 small Yellow Onions, diced
- 1 head Cabbage, medium, chopped
- 1 cup Tomatoes, diced
- 3 stalks celery, sliced
- 1 Red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your Cabbage Soup:
- In a large Dutch oven, heat the olive oil over medium heat.
- Toss in the onions, all the bell peppers, and the tomatoes.
- Cook on medium-high heat for 4 to 6 minutes.
- Add in the garlic, thyme, salt, and pepper, along with the tomato paste.
- Stir to combine.
- Continue to cook for an additional 2 minutes before adding the broth.
- Add in the 3 cups of beef broth.
- Add in the chopped cabbage.
- Increase the heat until it comes to a boil.
- Reduce the heat to low.
- Simmer for 15 to 20 minutes.
- Serve and enjoy!
Pro Tips for Making the Recipe
Here are some tips to ensure your Cabbage Soup turns out perfectly:
- Feel free to add other vegetables you love, such as carrots or zucchini, to make it even more nutritious.
- If you prefer a vegetarian version, substitute the beef broth with vegetable broth.
- For a kick of flavor, add a dash of hot sauce or red pepper flakes.
- This soup can be made in a slow cooker for a hands-off approach—just toss everything in and let it cook!
- Pair it with a slice of whole-grain bread for a complete meal.
How to Serve
This Cabbage Soup is perfect for a light lunch or dinner. You can serve it hot, garnished with fresh herbs or a sprinkle of cheese for added flavor. It also makes a great starter for a larger meal. If you’re looking for weeknight dinner ideas, this soup can be a fantastic first course before diving into a hearty main dish like Creamy Tuscan Chicken Soup or Zuppa Toscana Soup.
Make Ahead and Storage
This soup is a great option for meal prep! You can make a big batch and store it in the refrigerator for up to 5 days. Just make sure to let it cool completely before transferring it to an airtight container. If you want to keep it longer, you can freeze it for up to 3 months. When you’re ready to enjoy it again, simply reheat on the stove or in the microwave. It’s a fantastic way to have a healthy meal ready in minutes, especially on those busy days when you need 30-minute meals.
So, what are you waiting for? Dive into this Cabbage Soup Diet and start your journey to a healthier you! With its vibrant flavors and nutritious ingredients, it’s sure to become a staple in your kitchen. And if you’re ever in the mood for something different, don’t forget to check out my Creamy Vegetable Soup for another delightful option!

Cabbage Soup Diet
Ingredients
Method
- Heat olive oil in a large Dutch oven over medium heat.
- Sauté diced onions, bell peppers, celery, and garlic until tender.
- Add chopped cabbage, diced tomatoes, tomato paste, thyme, salt, and pepper. Stir to combine.
- Pour in beef broth and bring to a boil. Reduce heat and simmer for 15-20 minutes.
- Serve hot and enjoy!